Weigh In record (no journal entry) for 15 October 2023
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1616 kcal
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Fat: 52.75g | Prot: 43.25g | Carbs: 240.29g.
Breakfast: Babyfox Roxy Шоколад Фундучная Паста, Хлеб Черный, Олейна Подсолнечное Масло , Babyfox Roxy Шоколад Фундучная Паста, Каждый День Крабовое Мясо. Lunch: Orion Fresh Pie Клубника-Малина. Dinner: Макароны с Маслом. Snacks/Other: Babyfox Roxy Шоколад Фундучная Паста. more...
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Losing 7 kg a Week
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chyntova14.88's Weight History
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