Weigh In record (no journal entry) for 13 October 2023
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66 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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773 kcal
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Fat: 39.80g | Prot: 17.75g | Carbs: 89.78g.
Breakfast: Моти, Кофе с Молоком. Lunch: Fluffy Fluffy Хлопковый Чизкейк, К-Руока Салат с Жареными Баклажанами, Freshclub Ролл с Лососем. Dinner: Фруктовый Салат. more...
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Losing 1.4 kg a Week
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n4338663's Weight History
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