Weigh In record (no journal entry) for 15 October 2023
|
103.7 kg
Lost so far: 19.9 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2023:
|
540 kcal
|
Fat: 21.60g | Prot: 6.00g | Carbs: 79.20g.
Lunch: Oreo Печенье. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина pp_blog🥗's Weight History
|