Weigh In record (no journal entry) for 15 October 2023
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1187 kcal
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Fat: 75.64g | Prot: 36.22g | Carbs: 89.93g.
Breakfast: Ярче Батон на Молочной Сыворотке, Каша Рисовая на Молоке. Lunch: Евророс Салат Витаминный из Свежей Капусты, Магнит Свинина по-Французски. more...
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Gaining 3.2 kg a Week
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oks-a-n-a's Weight History
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