Weigh In record (no journal entry) for 15 October 2023
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62.2 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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156 kcal
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Fat: 8.80g | Prot: 11.50g | Carbs: 11.00g.
Breakfast: 베러초이스 당근머핀. Lunch: 목란 이연복의 목란 짬뽕탕. more...
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Gaining 3.5 kg a Week
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mingbbo73's Weight History
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