Weigh In record (no journal entry) for 14 October 2023
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38.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1090 kcal
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Fat: 37.33g | Prot: 85.69g | Carbs: 102.71g.
Breakfast: More Nutrition Chunky Flavour Nuss-Nougat Praline, Молокія Йогурт Білий Густий 1,6%, Премія Сир Кисломолочний Нежирний, Helios Diet Strawberry, Alpro Haselnuss Milch, Кофе, Bauer Клубника Замороженная. Lunch: Merry Berry Матча Латте. Dinner: Rice Pudding, Kit Kat Black And White. Snacks/Other: Sporter Zero One Coconut Ice Cream , Sporter Zero One Mocha Cappuccino , Monster Energy Ultra Paradise. more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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