Weigh In record (no journal entry) for 12 October 2023
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
359 kcal
|
Fat: 21.15g | Prot: 6.48g | Carbs: 35.64g.
Breakfast: Kekspır Çikolatalı Sufle. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bussra.tr's Weight History
|