Weigh In record (no journal entry) for 14 October 2023
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104.7 kg
Lost so far: 23.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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574 kcal
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Fat: 10.88g | Prot: 22.95g | Carbs: 93.11g.
Breakfast: Café (Instantâneo), Cuscuz (Cozido). Lunch: Bubbaloo Chiclete. Dinner: H2OH! H2O, Pernil Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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lanavanice26's Weight History
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