Weigh In record (no journal entry) for 13 October 2023
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85 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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397 kcal
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Fat: 24.59g | Prot: 21.33g | Carbs: 22.59g.
Breakfast: Главпродукт Сгущенка с Миндалем, Простоквашино Сметана 20%, Искренне Ваш Творог Рассыпчатый 9%, Mr. Ricco Майонез, Помидоры, Глобус Пельмени из Говядины и Курицы. more...
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Gaining 0.6 kg a Week
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