Weigh In record (no journal entry) for 06 April 2015
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78.9 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 82.73g | Prot: 101.65g | Carbs: 3.40g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Spectrum Organic Virgin Coconut Oil, Cheddar Cheese. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Shadybrook Farms Ground Turkey 93/7. Dinner: Chicken Enchiladas. more...
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Losing 0.2 kg a Week
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LauriSinger's Weight History
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