Weigh In record (no journal entry) for 06 April 2015
|
98.7 kg
Lost so far: 12.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 43.31g | Prot: 52.84g | Carbs: 139.33g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Nabisco Premium Saltine Crackers Original, Bean with Bacon or Pork Soup. Dinner: Schlotzsky's Deli Ham & Turkey Chef Salad, Butter , Honey Mustard Dressing, Trader Joe's Tuscan Bread. Snacks/Other: Yoplait Simplait Yogurt - Vanilla. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|