Weigh In record (no journal entry) for 20 December 2017
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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714 kcal
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Fat: 28.45g | Prot: 28.24g | Carbs: 85.35g.
Breakfast: Haşlanmış Yumurta, Su, Limonlu Su. Lunch: Kıymalı Patates Yemeği, Haşlanmış Yumurta. Dinner: Ülker Altınbaşak Elmalı Kepekli. Snacks/Other: Armut. more...
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EfEcem58's Weight History
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