Weigh In record (no journal entry) for 14 October 2023
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1173 kcal
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Fat: 44.24g | Prot: 48.12g | Carbs: 149.89g.
Breakfast: Äpfel, DM Bio Linsen Waffeln Gesalzen. Dinner: Yokai Bubble Tea, Arche Shoyu, Mein Veggie Tag Veganes Steak, Champignons, Kohlrabi. Snacks/Other: Neumarkter Lammsbräu Alkoholfrei, Magnum Vegan Almond, Not Guilty Holly Pop, DM Bio Linsen Waffeln Gesalzen. more...
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Losing 5.6 kg a Week
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die.Soph's Weight History
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