Weigh In record (no journal entry) for 14 October 2023
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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435 kcal
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Fat: 24.92g | Prot: 20.86g | Carbs: 30.89g.
Breakfast: Котлета Говяжья, Жареная Картошка, Амка Масло Традиционное Сливочное, Fish House Рыбные Палочки, Ламбер Сыр Ламбер 50%, Elementaree Пита. more...
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Losing 2.1 kg a Week
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Lamiya199898's Weight History
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