Weigh In record (no journal entry) for 14 October 2023
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98 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2311 kcal
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Fat: 144.86g | Prot: 70.00g | Carbs: 182.84g.
Breakfast: Сладкая Булочка, Чай с Сахаром, Сосиски Молочные. Lunch: Бутерброд с Колбасой, SPAR Печенье с Орехом, SPAR Рассольник Ленинградский с Говядиной. Dinner: Александра Драники с Мясным Фаршем. more...
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Gaining 0.4 kg a Week
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maloi_john's Weight History
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