Weigh In record (no journal entry) for 14 October 2023
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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213 kcal
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Fat: 4.35g | Prot: 14.80g | Carbs: 30.06g.
Breakfast: Курага, Кофе (из Молотых Зерен), Кофе с Молоком, ВкусВилл Творог Рассыпчатый Груша 4%. more...
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steady weight
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ElenaSamara19's Weight History
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