Weigh In record (no journal entry) for 14 October 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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894 kcal
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Fat: 28.36g | Prot: 40.35g | Carbs: 125.84g.
Breakfast: Lontong Sayur. Lunch: Chicken Nuggets, Hoka Hoka Bento Nasi Putih. Dinner: Kitfit Sumbanese Taliwang Chick, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nugteta Dimsum Jamur. more...
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Losing 0.6 kg a Week
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divyanindita's Weight History
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