Weigh In record (no journal entry) for 14 October 2023
|
64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
328 kcal
|
Fat: 16.93g | Prot: 17.31g | Carbs: 28.16g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Хлеб Зерновой, Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulevna90's Weight History
|