Weigh In record (no journal entry) for 14 October 2023
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1093 kcal
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Fat: 53.89g | Prot: 26.68g | Carbs: 126.28g.
Breakfast: Кофе с Молоком, Виноград, Зерница Хлебцы Хрустящие Мультизлаковые Тонкие . Lunch: Простоквашино Сметана 15%, Магнит Пельмени Классические. Snacks/Other: Акконд Конфета Фараделла. more...
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Gaining 0.5 kg a Week
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Gerda87-4's Weight History
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