Weigh In record (no journal entry) for 14 October 2023
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1549 kcal
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Fat: 66.19g | Prot: 55.82g | Carbs: 187.40g.
Breakfast: Ермолино Котлета Свино-Говяжья, Кофе (из Молотых Зерен), Красная Цена Молоко 1,5%. Lunch: Barilla Спагетти #5. Dinner: Fish House Икра Трески Стерилизованная, Slakon Профитроли Декорированные, Красная Цена Молоко 1,5%. Snacks/Other: Банан. more...
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Losing 1.4 kg a Week
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_irinabest_'s Weight History
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