Weigh In record (no journal entry) for 14 October 2023
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63.8 kg
Lost so far: 3.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1051 kcal
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Fat: 84.87g | Prot: 46.30g | Carbs: 30.17g.
Lunch: Оливковое Масло, Масло Подсолнечное, Куриная Грудка, Баклажаны Тушеные. more...
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Losing 1.4 kg a Week
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Olenka))'s Weight History
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