Weigh In record (no journal entry) for 14 October 2023
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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278 kcal
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Fat: 17.62g | Prot: 15.78g | Carbs: 5.96g.
Breakfast: Multibar Батончик Высокобелковый Глазированный Кокосовый, Магнит Сыр Российский 50%. more...
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Losing 1.4 kg a Week
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NadejdaAminova's Weight History
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