Weigh In record (no journal entry) for 14 October 2023
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115.9 kg
Lost so far: 5.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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295 kcal
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Fat: 18.76g | Prot: 18.26g | Carbs: 12.77g.
Breakfast: Хлеб Черный, Растительное Масло Канолы, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Елена1436354's Weight History
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