ksy6974's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

62.7 kg Lost so far: 55.6 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

2223 kcal

Fat: 89.62g | Prot: 80.79g | Carbs: 279.63g. Breakfast: Mivimex Арахис в Кокосовой Глазури, Каша Овсяная. Lunch: Суп с Фрикадельками. Dinner: Зеленый Чай, Беляш, Салат из Помидоров и Огурцов, Дымов Колбаса "Коньячная", Гранатовый Сок. more...

2026 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 46 minutes, Studying - 3 hours and 30 minutes, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 389.2 kg a Week

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ksy6974's Journal, 06 Apr 15

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