Weigh In record (no journal entry) for 13 October 2023
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70.5 kg
Lost so far: 12.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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848 kcal
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Fat: 31.58g | Prot: 66.54g | Carbs: 78.54g.
Lunch: Limão, Ervilhas, Vivenda do Camarão Batata Sautée, Molho Vinagrete, Copacol Filé de Tilápia. Dinner: Ovo Cozido, Banana Prata. Snacks/Other: Café com Açúcar. more...
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Losing 1.0 kg a Week
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Kelly.Rejane's Weight History
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