Weigh In record (no journal entry) for 13 October 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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268 kcal
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Fat: 15.10g | Prot: 14.43g | Carbs: 19.11g.
Breakfast: Красные Помидоры, Чай с Сахаром, Яичница (с Целым Яйцом). more...
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Losing 3.3 kg a Week
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87773027072ketti's Weight History
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