Weigh In record (no journal entry) for 13 October 2023
|
107.2 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
842 kcal
|
Fat: 48.42g | Prot: 75.51g | Carbs: 22.53g.
Breakfast: Сыр Творожный, Вареное Яйцо. Lunch: Майонез, Карп Запеченный. Dinner: Яшкино Вафли Шоколадные, Стары Менск Молоко 2%. Snacks/Other: Коллаген Коллаген Ультра. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashka1301's Weight History
|