Weigh In record (no journal entry) for 13 October 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1110 kcal
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Fat: 52.28g | Prot: 56.30g | Carbs: 102.15g.
Lunch: Liza Óleo de Girassol, Sweet Grape Tomate-Uva, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Doce Famoso Bananinha Cremosa sem Açúcar, Óleo de Girassol, Pepsi Pepsi Light, Predilecta Ketchup Tradicional, Bem Brasil Batata Fininhas, Seara Hambúrguer Texas, Arroz Branco (Cozido). Snacks/Other: Tirolez Creme de Queijo Minas Frescal Light, Vale do Sol Pão Integral sem Adição de Açúcar , Itambé Iogurte Desnatado Fit. more...
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Losing 0.3 kg a Week
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yasmimrib1's Weight History
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