Weigh In record (no journal entry) for 13 October 2023
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57.5 kg
Lost so far: 11.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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677 kcal
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Fat: 37.50g | Prot: 26.71g | Carbs: 58.10g.
Breakfast: Молочный Мир Сырок Лесная Ягода , Депи Молоко Детское. Lunch: ProStore Багет с Ветчиной и Сыром. more...
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steady weight
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snezkaaa13's Weight History
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