Weigh In record (no journal entry) for 13 October 2023
|
57.5 kg
Lost so far: 11.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
677 kcal
|
Fat: 37.50g | Prot: 26.71g | Carbs: 58.10g.
Breakfast: Молочный Мир Сырок Лесная Ягода , Депи Молоко Детское. Lunch: ProStore Багет с Ветчиной и Сыром. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezkaaa13's Weight History
|