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Hier journée repos
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79 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1065 kcal
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Fat: 36.66g | Prot: 85.67g | Carbs: 85.84g.
Lunch: Leader Price Cornichons Aigres Doux, Maille Vinaigre Balsamique de Modène, Maille Moutarde Fins Gourmets, Maille Moutarde à l'ancienne, Huile d'Olive Extra Vierge, Picard Feuilles D’Épinards, Mutti Tomates Cerises, Fleurs Des Champs Haricots Rouges, Fleurs Des Champs Pois Chiches, Géant Vert Asperges Blanches, Cassegrain Ratatouille, Cassegrain Petits Pois et Carottes, Les Doris Thon. Dinner: Les Doris Thon, Harry's Pain de Mie Complet 100% Mie, Fleury Michon Blanc de Poulet -25% de Sel (40g), Cassegrain Ratatouille. more...
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2216 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 19 hours and 10 minutes, Sleeping - 3 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Bliz'art's Weight History
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