Weigh In record (no journal entry) for 13 October 2023
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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618 kcal
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Fat: 51.06g | Prot: 26.57g | Carbs: 13.59g.
Breakfast: Масло Подсолнечное, Белая Мука, Савушкин Молоко 2,5%, Яйцо Куриное, Галерея Вкуса Колбаса Мортаделла . more...
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Gaining 1.0 kg a Week
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a.shurshur's Weight History
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