Weigh In record (no journal entry) for 24 March 2022
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96 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.03g | Prot: 76.04g | Carbs: 117.41g.
Breakfast: Maydanoz, Yeşil Biber, Genç Yeşil Soğan, Muratbey Sürmeli Beyaz Peynir, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Lunch: Eti Lifalif Yulaf Ezmesi, Bal, Muz, Yer Fıstığı, Dost Yarım Yağlı Süt. Dinner: Salçalı Makarna, Mantarlı Tavuk Sote. more...
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harika_ylmz's Weight History
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