Weigh In record (no journal entry) for 13 October 2023
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85.6 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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764 kcal
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Fat: 39.04g | Prot: 19.46g | Carbs: 87.99g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром. Lunch: Салат из Помидоров и Огурцов, Плов. Snacks/Other: Яблоко, Магнит Слива. more...
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Gaining 0.1 kg a Week
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дарьятmez1995's Weight History
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