|
Paino junnaa 😕 Mutta periksi ei anneta! 💪🏻
|
149.6 kg
Lost so far: 14.6 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
1695 kcal
|
Fat: 72.66g | Prot: 70.93g | Carbs: 200.86g.
Breakfast: Fast Sports Nutrition Strawboffee, Pirkka Kevyt Maito, Kahvi, Puhdas+ Sport Collagen Hydrolysate. Lunch: Bang Sour Heads, Fazer Amica Herkkusienipastaa, Rainbow Kotikalja. Dinner: Olo Creative Kitchen Tomaatti-Voipasta, Fast Sports Nutrition Strawboffee, Kahvi, Pirkka Kevyt Maito. Snacks/Other: Fast Sports Nutrition Strawboffee, Ananas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pomppiainen's Weight History
|