Weigh In record (no journal entry) for 06 April 2015
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128.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 36.14g | Prot: 30.73g | Carbs: 71.76g.
Breakfast: Domatesler, Sütaş Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta, Karisik Tost. Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Pişmiş Karnabahar (Taze Olandan), Kuru Fasulye. more...
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Gaining 2.1 kg a Week
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akocatas's Weight History
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