Weigh In record (no journal entry) for 13 October 2023
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75 kg
Lost so far: 7.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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598 kcal
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Fat: 12.70g | Prot: 12.52g | Carbs: 114.92g.
Breakfast: Bärenmarke Die Haltbare Milch 3,8% Fett, Jump Bio Конфета Финиковая Шоколадная, Aldi Kaffeeweißer, Banane. more...
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Losing 0.1 kg a Week
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dulson545's Weight History
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