Weigh In record (no journal entry) for 13 October 2023
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77.9 kg
Lost so far: 35.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1835 kcal
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Fat: 78.42g | Prot: 61.46g | Carbs: 218.17g.
Breakfast: Мирель Торт "Крем-Брюле", Сарафаново Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Myfood_13.10. Dinner: Кофе (из Молотых Зерен), Сарафаново Молоко 2,5%, Мирель Торт "Крем-Брюле". Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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HerbaFresca's Weight History
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