Weigh In record (no journal entry) for 13 October 2023
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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948 kcal
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Fat: 36.01g | Prot: 123.11g | Carbs: 29.03g.
Breakfast: ВкусВилл Сыр Пармезан Крошка, Bombbar Соус «Цезарь», Vici Креветки Очищенные, Салат Айсберг. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 2.8 kg a Week
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анна какунина's Weight History
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