Weigh In record (no journal entry) for 13 October 2023
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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292 kcal
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Fat: 14.21g | Prot: 13.02g | Carbs: 30.64g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Хлеб Зерновой, Зеленый Листовой Салат, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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yulevna90's Weight History
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