Weigh In record (no journal entry) for 06 April 2015
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155.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: 100%.
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2283 kcal
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Fat: 76.39g | Prot: 122.53g | Carbs: 284.41g.
Breakfast: Be Light Hähnchen-Brustfilet-Sülze, Stadtbäckerei Junge Vollkornbrötchen, Milsani Deutsche Markenbutter, Bautz'ner Senf Mittelscharf, Schinken (Extra mager). Lunch: Desira Käsesahne Dessert Mandarine, Grüne Bohnen, Lammkotelett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat. Dinner: Schweinefleisch, Roggenbrötchen, Schinken (Extra mager), Milfina Butter, Gemischter Salat. Snacks/Other: Birnen. more...
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4444 kcal
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Exercise:
Swimming (slow) - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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steady weight
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Kerrinor's Weight History
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