·†·f».'s Journal, 13 Oct 23

Weigh In record (no journal entry) for 13 October 2023
47 kg Lost so far: 5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2023:
385 kcal Fat: 16.27g | Prot: 8.93g | Carbs: 57.55g.   Lunch: Coca-Cola Кока-Кола Зеро, Milka Max Oreo, Milka Max Oreo, Приготовленная Тыква. Dinner: Bio Баланс Кефирный 1%, Приготовленная Тыква, Knorr Чашка Супа Харчо. more...
Losing 2.8 kg a Week

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·†·f».'s Weight History


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