Weigh In record (no journal entry) for 13 October 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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697 kcal
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Fat: 38.60g | Prot: 31.41g | Carbs: 55.52g.
Breakfast: Шармель Зефир в Шоколаде со Вкусом Пломбира, Сливочный Сыр, Велком Колбаса Телячья, Клинский Хлебокомбинат Батон Нарезной. Lunch: Вкусно и Точка Наггетсы 6 шт, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.7 kg a Week
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nastyakapriz's Weight History
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