Weigh In record (no journal entry) for 13 October 2023
|
106.5 kg
Lost so far: 11.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2023:
|
690 kcal
|
Fat: 40.13g | Prot: 34.37g | Carbs: 47.47g.
Breakfast: Виолетта Лайт Сыр Творожный Сливочный, Щедрые Хлебцы Бородинские, Яичница. Lunch: Гуляш из Свинины, Картофельное Пюре. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаDarkSun's Weight History
|