Weigh In record (no journal entry) for 13 October 2023
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83.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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933 kcal
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Fat: 37.89g | Prot: 36.88g | Carbs: 114.32g.
Breakfast: Белый Город Молоко 2,5%, Corny Батончик Шоколад-Банан. Lunch: Хлеб Черный, Готово! Финская Уха с Лососем. Dinner: Огурец (с Кожурой), Красные Помидоры, Домик в деревне Кефир 1%, Красное Яблоко. more...
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Losing 0.1 kg a Week
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ekaterinaaleksseevna's Weight History
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