25.1/6/p
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65.9 kg
Lost so far: 21.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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409 kcal
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Fat: 15.07g | Prot: 30.60g | Carbs: 36.31g.
Breakfast: THE VEGAN樂維根 無糖豆漿, 即溶咖啡(咖啡粉), 蕎拉燕麥 裸食燕麥脆片(肉桂). more...
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Losing 1.4 kg a Week
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tutu1978's Weight History
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