Weigh In record (no journal entry) for 09 October 2023
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1116 kcal
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Fat: 58.97g | Prot: 84.27g | Carbs: 61.84g.
Breakfast: Сыркофф Сырок С Кокосом , Яйцо. Dinner: Талосто Мороженое Ля Фам Варенка, Кукуруза, Горбуша на Пару, Самокат Огурцы Маринованные. more...
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Gaining 0.2 kg a Week
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vera_kichiginа's Weight History
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