Weigh In record (no journal entry) for 12 October 2023
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77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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561 kcal
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Fat: 14.35g | Prot: 1.77g | Carbs: 107.12g.
Breakfast: Alpen Gold Alpen Gold Молочный Шоколад Черничнойогуртовая Начинка. Lunch: Конфитрейд Фруктовые Язычки, Добрый Палпи Апельсин. more...
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Losing 3.2 kg a Week
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_vikentya_'s Weight History
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