Weigh In record (no journal entry) for 12 October 2023
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2052 kcal
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Fat: 101.07g | Prot: 98.52g | Carbs: 174.01g.
Lunch: Nos Régions Ont du Talent Poulet Basquaise, Saint Eloi Semoule Cuite. Dinner: Auchan Tarte aux Fromages, Daube, Riz Cantonais. Snacks/Other: Milka Mmmax Cacahuètes & Caramel. more...
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Losing 5.6 kg a Week
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Amélie Debargue's Weight History
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