Weigh In record (no journal entry) for 12 October 2023
|
71.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
450 kcal
|
Fat: 29.76g | Prot: 15.90g | Carbs: 31.90g.
Lunch: Castagne Arrosto, Uovo Fritto, Avocado. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania16091's Weight History
|