Weigh In record (no journal entry) for 12 October 2023
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1054 kcal
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Fat: 38.49g | Prot: 62.38g | Carbs: 104.36g.
Breakfast: Капуста Тушеная с Курицей, Овсяная Каша на Воде. Lunch: Белый Торт (без Глазури). Dinner: Стародворье Сосиски Баварские, Красная Цена Стручковая Фасоль. Snacks/Other: Nesquik Какао на Молоке, Простоквашино Молоко 2,5%. more...
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Gaining 0.6 kg a Week
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momo_echidna's Weight History
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